vrijdag 21 augustus 2009

Day 16 - Adapting, but not flawlessly

Copy/paste from a post I made on the Polyphasic sleep google group.

Hi,

Today I'm 16 days into an uberman schedule. I can see that I'm
adapting, not feeling like a zombie anymore but very sometimes.
I have a little issue with micronapping though. Especially when I'm
doing things like watching movies, or sitting on the train, etc... I
often find myself waking up from a sleep that could have been at least
one second and at most 10 minutes. Now this morning I had something
that never happened before. I woke up from my 4am nap, walked around a
bit, not feeling very tired at all. I took somethign to eat and
started watching an episode of a drama I'm watching. Next thing I know
is that I wake up from my 8am nap. When I check my memory, I was not
very tired at all when watching this drama, and tracing back in it, I
remembered the first 20 minutes very clearly, and everythign after
that I'm pretty sure that I haven't seen before. So somehow I became
unconscious quite suddenly, and I sleepwalked to my bed, because when
I woke up at 8.20, I was in my bed. (wearing all my clothes though)
I don't remember myself standing up after 20 minutes in the drama, nor
any reason to do it. Also there should have been no reason at all to
lie on my bed, I'm very strict about not laying down in my bed except
for nap time...

I'm wondering 1) if this is common, and it's also just something that
I have to get over, and 2) will I be able to adjust even though I
might oversleep for a few hours every 5 days of so.

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